Available Online

Breathing for sport performance

Improving your breath and CO2 tolerance through breathing training.

1 h

120 Swiss francs

Sport Center Bout-du-Monde

Service Description

Coaching program that helps to master your breathing during any sports performances. Opens up diaphragm & sinus area, increases overall lungs volumes, slows the breathing rate, develops nasal breathing in high level intensity training. Improves focus, concentration and flow state.

Contact Details

+41764657097
natalia_reynolds@mac.com