YOUR BODY Online Group Coaching

Saturday morning 30.01.21 coaching session will focus on your BODY. 

We’ll explore the factors that impact your health on a physical level, your patterns in SLEEP, FOOD, BREATHING, EXERCISES & REST. We’ll discover interconnections of various elements that play role and influence your balance and contentment in life. 

By practicing neurographics lines and algorithms you'll be able to access your hidden resources and to convert energy of blockages into creative, constructive energy to enjoy your life tasks. We will be also practicing some breathing techniques. 

You'll need some A4 pages, a notebook, felt pens, highlighters, pencils, whiteboard markers, your precious attention and desire to grow and move forward in your life. 

Participation in one coaching sessions will give you a free access for one week of asana, meditation and breathing classes. Recordings will be available. 

Online group COACHING using NeuroGraphics Method 

50 CHF per sessions (possibility to sign up for a set of 4 online group coaching sessions 180 CHF)