MIND THOUGHTS JUDGEMENTS

Mind. Thoughts. Judgements.

On Sat 27th 09:30-11:30 we shall look at the elements of thinking process that impact the state of your biology.

Relationship with your thoughts can bring you closer to the balance or to create disturbances and stress increasing inflammation in your tissues. We shall look deeper at what type of thoughts you are experiencing and at the behaviour of the mind. 

Our neurographic work will focus on your JUDGEMENTS about yourself/ or other people / or life. I’ll take you through an art-meditation to reflect and to release judgements that don’t serve your harmony.

Observe today what and how many judgements during the day your experience and if you have a moment in the end of the day make a list of all of your repetitive and negative judgments that you are aware of.

By practicing neurographics lines and algorithms you'll be able to access your hidden resources and to convert energy of blockages into creative, constructive energy to enjoy your life tasks. We will be also practicing some breathing techniques.

You'll need some A4 pages, a notebook, felt pens, highlighters, pencils, whiteboard markers, your precious attention and desire to grow and move forward in your life.

Participation in one coaching sessions will give you a free access for one week of asana, meditation and breathing classes. Recordings will be available.

50 CHF per sessions

Online group COACHING using NeuroGraphics Method