Introduction into group coaching program (1)

Go through 2021 consciously. Reflect. Recognise hidden obstacles that block your contentment in life. Release. Change outdated patterns that don't serve you anymore. You'll be guided through this process during 2021 regular sessions. The introduction class will give you an understanding of a frame of work and an experience of a neurographic method combined with breathing. Our main focus will be on your health: relationship with your body and with your mind, how it impacts your life and how you can transform and move to the efficient level. You'll need some A4 pages, felt pens, highlighters, pencils, whiteboard markers, your precious attention and desire to grow and move forward in your life.