EMOTIONS

Emotions!!!

What do they do to your biology?? And how to release negative ones?

We shall explore this topic during our Saturday 13.02.21 neurographic coaching session 09:30-11:30am.

You’ll discover the algorithm of "Lifting Inner Constraints” that releases the state of emotional tension.

Learn to transform your emotional tension into constructive energy.

By practicing neurographics lines and algorithms you'll be able to access your hidden resources and to convert energy of blockages into creative, constructive energy to enjoy your life tasks. We will be also practicing some breathing techniques.

You'll need some A4 pages, a notebook, felt pens, highlighters, pencils, whiteboard markers, your precious attention and desire to grow and move forward in your life.

Participation in one coaching sessions will give you a free access for one week of asana, meditation and breathing classes. Recordings will be available. Email to request the links.

50 CHF per sessions