YOGA BINDU
"If you don't change direction, you may end up where you are heading." Lao Tzu
New to yoga or already practicing, light or intense, or maybe you’re searching for more….
I invite you to join me in variety of yoga classes I offer based on over 20 years of regular practice and yoga. I have been trained to an advanced level in both prānāyāma (breathing techniques) practice and body-based asana, with over 15 dedicated years in ashtanga yoga, restorative-yin, vinyasa, as well as prenatal.
This background helps me to guide you as a student from your first experience with yoga to further understand what these yoga practices mean and how to use them: to undo inner tension and stress, strengthen your body, create a healthy life, and more. Find your own yoga practice to match your physical and mental needs, to feel balanced and have inner peace.
YOGA BINDU
Dedicated to genuine heartfelt yoga teaching, through specialties in the breath and understanding of the body. Led by Natalia Reynolds with a studio location in Vessy, Geneva, offering privates, group classes, and various workshops and trainings.
NATALIA REYNOLDS
Natalia teaches group yoga classes, workshops, and private courses. She is also highly experienced in offering yoga classes within the office environment for corporate customers. Natalia has completed several distinguished training levels in yoga practice. She also has achieved a specialized training level in the breath and pranayama practices. However, her dedicated long term practice and love for yoga and teaching is her strongest quality to share.
2004 Centered Yoga (Thailand) 200 hour Teacher Training – asana and breath
2014 Swiss Yoga Federation YS/UEY diploma
2017 Centered Yoga (Thailand) 1100 hour Advanced Teacher Training level
2018 ASCA (Fondation Suisse pour les médecines complémentaires) certified
2019 Sri O.P. Tiwari, Kaivalyadham Yoga Institute, (India) certified completion of 14 years advanced breath and pranayama practice
2020 St. Petersburg Psychology of Creativity Institute. Specialist of Neurographical Coaching
Read more about Natalia here
